Losing those Holiday Pounds Safe and Naturally.

A safe and easy way to shift your body into high gear is by drinking Green Tea.
Loaded with antioxidants this amazing beverage contains special chemicals called catechins which help boost your metabolism and help you burn calories faster. Three cups of brewed green tea are recommended per day for best results.

Make time everyday to take a brisk walk or some form of exercise. Yoga,Tai Chi and Qi Gong are also excellent ways to tone your body and reduce stress. Acupuncture and Chinese Herbal Remedies can also help in the fight against fat in conjunction with proper nutrition and exercise.

Jeanie Marie Kraft, L.Ac. MyAcuDoc.com

Body & Soul Massage & Wellness Center of Salem, MA is now offering acupuncture!
Body & Soul Massage & Wellness Center