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	<title>TCM HealthPulse &#187; Nutrition</title>
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	<link>http://blog.myacudoc.com</link>
	<description>Acupuncture &#38; Oriental Medicine in Salem, MA</description>
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		<title>Polyphenols in red wine and green tea halt prostate cancer growth, study suggests</title>
		<link>http://blog.myacudoc.com/2010/06/14/polyphenols-in-red-wine-and-green-tea-halt-prostate-cancer-growth-study-suggests/</link>
		<comments>http://blog.myacudoc.com/2010/06/14/polyphenols-in-red-wine-and-green-tea-halt-prostate-cancer-growth-study-suggests/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 17:08:38 +0000</pubDate>
		<dc:creator>nkraft</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://blog.myacudoc.com/2010/06/14/polyphenols-in-red-wine-and-green-tea-halt-prostate-cancer-growth-study-suggests/</guid>
		<description><![CDATA[Patients often ask me about the health effects of red wine and/or green tea. This is a great article about some of the new research into these powerful foods:
ScienceDaily (June 11, 2010) &#8212; In what could lead to a major advance in the treatment of prostate cancer, scientists now know exactly why polyphenols in red [...]]]></description>
			<content:encoded><![CDATA[<p>Patients often ask me about the health effects of red wine and/or green tea. This is a great article about some of the new research into these powerful foods:</p>
<p>ScienceDaily (June 11, 2010) &mdash; In what could lead to a major advance in the treatment of prostate cancer, scientists now know exactly why polyphenols in red wine and green tea inhibit cancer growth. This new discovery, published online in The FASEB Journal, explains how antioxidants in red wine and green tea produce a combined effect to disrupt an important cell signaling pathway necessary for prostate cancer growth. This finding is important because it may lead to the development of drugs that could stop or slow cancer progression, or improve current treatments.</p>
<p>To read the rest of this article, click here: &nbsp;<a href="http://www.sciencedaily.com/releases/2010/06/100609171802.htm">Polyphenols in red wine and green tea halt prostate cancer growth, study suggests</a></p>
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		<title>The Benefits of fresh pineapple: A cup of fresh p&#8230;</title>
		<link>http://blog.myacudoc.com/2007/05/18/the-benefits-of-fresh-pineapple-a-cup-of-fresh-p/</link>
		<comments>http://blog.myacudoc.com/2007/05/18/the-benefits-of-fresh-pineapple-a-cup-of-fresh-p/#comments</comments>
		<pubDate>Fri, 18 May 2007 23:11:00 +0000</pubDate>
		<dc:creator>jeanie</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://blog.myacudoc.com/2007/05/18/the-benefits-of-fresh-pineapple-a-cup-of-fresh-p/</guid>
		<description><![CDATA[The Benefits of fresh pineapple:
A cup of fresh pineapple chunks eaten will give your body 73 percent of the manganese it needs for the day. Manganese, a trace mineral, is needed for your body to build bone and connective tissues. A recent study found that a combination of glucosamine, chondroitin sulfate, and manganese resulted in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bp0.blogger.com/_RXv2oowxCVw/Rk4yt9R94pI/AAAAAAAAAAs/uytHklGIuMo/s1600-h/blogPineapple1.jpg"><img src="http://bp0.blogger.com/_RXv2oowxCVw/Rk4yt9R94pI/AAAAAAAAAAs/uytHklGIuMo/s320/blogPineapple1.jpg" style="margin: 0pt auto 10px; display: block; text-align: center; cursor: pointer" border="0" /></a>The Benefits of fresh pineapple:</p>
<p>A cup of fresh pineapple chunks eaten will give your body 73 percent of the manganese it needs for the day. Manganese, a trace mineral, is needed for your body to build bone and connective tissues. A recent study found that a combination of glucosamine, chondroitin sulfate, and manganese resulted in significant improvement for people with mild to moderate osteoarthritis of the knee.</p>
<p>Bromelain, an enzyme in pineapple, reduces inflammation and will help ease the discomfort of arthritis.</p>
<p>Traditional Chinese Medicine and acupuncture have also been proven to be very effective in treating  the pain and symptoms of arthritis.</p>
<p>Jeanie Marie Kraft, L.Ac. <a href="http://www.myacudoc.com/">MyAcuDoc.com</a> <a href="http://technorati.com/tag/Acupuncture" rel="tag" class="techtag">Acupuncture</a> <a href="http://technorati.com/tag/in" rel="tag" class="techtag">in</a> <a href="http://technorati.com/tag/Salem" rel="tag" class="techtag">Salem</a> <a href="http://technorati.com/tag/MA" rel="tag" class="techtag">MA</a><br />
<a href="http://www.bodysoulsalem.com">www.bodysoulsalem.com</a></p>
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		<title>THINK THIN &#8211; Manifest weight loss I found this ve&#8230;</title>
		<link>http://blog.myacudoc.com/2007/02/28/think-thin-manifest-weight-loss-i-found-this-ve/</link>
		<comments>http://blog.myacudoc.com/2007/02/28/think-thin-manifest-weight-loss-i-found-this-ve/#comments</comments>
		<pubDate>Wed, 28 Feb 2007 15:22:00 +0000</pubDate>
		<dc:creator>jeanie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://blog.myacudoc.com/2007/02/28/think-thin-manifest-weight-loss-i-found-this-ve/</guid>
		<description><![CDATA[THINK THIN &#8211; Manifest weight loss
I found this very interesting blog on weight loss as well as information on the laws of attraction.
Sound like fun. I am willing to try it!cosmicorder.blogspot.com
Jeanie Marie Kraft, L.Ac. MyAcuDoc.com Acupuncture in Salem MA
www.bodysoulsalem.com
]]></description>
			<content:encoded><![CDATA[<p><span style="font-weight: bold">THINK THIN &#8211; Manifest weight loss</span></p>
<p>I found this very interesting blog on weight loss as well as information on the laws of attraction.<br />
Sound like fun. I am willing to try it!<a href="http://cosmicorder.blogspot.com/">cosmicorder.blogspot.com</a></p>
<p>Jeanie Marie Kraft, L.Ac. <a href="http://www.myacudoc.com/">MyAcuDoc.com</a> <a href="http://technorati.com/tag/Acupuncture" rel="tag" class="techtag">Acupuncture</a> <a href="http://technorati.com/tag/in" rel="tag" class="techtag">in</a> <a href="http://technorati.com/tag/Salem" rel="tag" class="techtag">Salem</a> <a href="http://technorati.com/tag/MA" rel="tag" class="techtag">MA</a><br />
<a href="http://www.bodysoulsalem.com">www.bodysoulsalem.com</a></p>
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		<title>Got Stress? •Take a Vitamin B Complex every morni&#8230;</title>
		<link>http://blog.myacudoc.com/2007/01/13/got-stress-%e2%80%a2take-a-vitamin-b-complex-every-morni/</link>
		<comments>http://blog.myacudoc.com/2007/01/13/got-stress-%e2%80%a2take-a-vitamin-b-complex-every-morni/#comments</comments>
		<pubDate>Sat, 13 Jan 2007 19:50:00 +0000</pubDate>
		<dc:creator>jeanie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>

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		<description><![CDATA[Got Stress?
•Take a Vitamin B Complex every morning. (Rainbow Light B complex is food-based, easy to digest and a wonderful brand)•Wear lavender or rose oil.  •Use BACH FLOWER RESCUE REMEDY if you are really stressed. •Get some form of exercise at least 4 times a week- even  if  it is just walking [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-style:italic;font-weight:bold;">Got Stress?</span></p>
<p>•Take a Vitamin B Complex every morning. (Rainbow Light B complex is food-based, easy to digest and a wonderful brand)<br />•Wear lavender or rose oil.  <br />•Use BACH FLOWER RESCUE REMEDY if you are really stressed. <br />•Get some form of exercise at least 4 times a week- even  if  it is just walking your dog or doing laps around the house with your cat.<br />• Take up Tai Chi or Yoga <br />• Take a nice hot bath with lavender oil or bath salts. <span style="font-style:italic;">Ahhhhhhhh  </span><br />•Rent fun movies that make you laugh <br />•Avoid watching the news before going to bed. <br />•Listen to a relaxation or meditation tape or CD everyday or before you go to bed. There are some great ones at <a href="http://www.brainsync.com">www.brainsync.com</a></p>
<p> <span style="font-size:85%;">Jeanie Marie Kraft, L.Ac. <a href="http://www.myacudoc.com/">MyAcuDoc.com</a> Body &amp; Soul Salem MA</p>
<p>Jeanie Marie is also keeping tails wagging on the North Shore of MA with K9 acupuncture house-calls. Visit <a href="http://www.fourpawsacupuncture.com/">FourPawsAcupuncture.com</a> for more information.<br /></span></p>
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		<title>Food for Thought If you are one of my patients yo&#8230;</title>
		<link>http://blog.myacudoc.com/2007/01/08/food-for-thought-if-you-are-one-of-my-patients-yo/</link>
		<comments>http://blog.myacudoc.com/2007/01/08/food-for-thought-if-you-are-one-of-my-patients-yo/#comments</comments>
		<pubDate>Mon, 08 Jan 2007 23:15:00 +0000</pubDate>
		<dc:creator>jeanie</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://blog.myacudoc.com/2007/01/08/food-for-thought-if-you-are-one-of-my-patients-yo/</guid>
		<description><![CDATA[Food for Thought
If you are one of my patients you know how I love to preach about eating healthy foods. Here is a wonderful blog written by a dear friend Toni Narins, who is also an acupuncturist and a wonderful cook. You can eat healthy balanced meals that are delicious and she will tell you [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align:left;">Food for Thought</p>
<p>If you are one of my patients you know how I love to preach about eating healthy foods. Here is a wonderful blog written by a dear friend Toni Narins, who is also an acupuncturist and a wonderful cook. You can eat healthy balanced meals that are delicious and she will tell you how!<br />Check it out at<br /><a href="http://dailybreadjournal.blogspot.com/"> DailyBreadJournal.blogspot.com</a></p>
<p><span style="font-size:85%;">Jeanie Marie Kraft, L.Ac. <a href="http://www.myacudoc.com/">MyAcuDoc.com</a></p>
<p>Jeanie Marie is also keeping tails wagging on the North Shore of MA with K9 acupuncture house-calls. Visit <a href="http://www.blogger.com/%20http://www.fourpawsacupuncture.com/">FourPawsAcupuncture.com</a> for more information.</p>
<p><a href="http://www.technorati.com/claim/uvyb7jduc3" rel="me">Technorati Profile</a><br /></span></div>
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		<title>got cooties? Seems like there is an army of nasty&#8230;</title>
		<link>http://blog.myacudoc.com/2006/12/13/got-cooties-seems-like-there-is-an-army-of-nasty/</link>
		<comments>http://blog.myacudoc.com/2006/12/13/got-cooties-seems-like-there-is-an-army-of-nasty/#comments</comments>
		<pubDate>Wed, 13 Dec 2006 18:02:00 +0000</pubDate>
		<dc:creator>jeanie</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://blog.myacudoc.com/2006/12/13/got-cooties-seems-like-there-is-an-army-of-nasty/</guid>
		<description><![CDATA[got cooties?
Seems like there is an army of nasty cold cooties floating around  the air this past week attacking many of my patients.
My favorite remedy for a head cold with or without a sore throat, and the flu is Wellness Formula, by Source Naturals. I take it whenever I am around people who are [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align:left;"><a href="http://photos1.blogger.com/x/blogger/8185/3118/1600/622965/wellness._AA192_SCLZZZZZZZ_.jpg"><img style="float:left;cursor:pointer;margin:0 10px 10px 0;" src="http://photos1.blogger.com/x/blogger/8185/3118/320/366997/wellness._AA192_SCLZZZZZZZ_.jpg" alt="" border="0" /></a><span style="font-weight:bold;">got cooties?</p>
<p></span>Seems like there is an army of nasty cold cooties floating around  the air this past week attacking many of my patients.</p>
<p>My favorite remedy for a head cold with or without a sore throat, and the flu is Wellness Formula, by Source Naturals. I take it whenever I am around people who are sick or coming down with something.</p>
<p>This is a formula to keep on hand this time of year.</p>
<p><span style="font-family:arial, helvetica, bold;font-size:85%;"><span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"><strong>Wellness Formula          is the #1-selling vitamin and herbal winter supplement. Wellness</strong>          is uniquely effective because it goes deep to the root cause of body system          imbalances. This <strong><em>Bio-Aligned Formula</em></strong> supports          interlocking components of the immune system-mucous membranes, cell-mediated          immunity and humoral immunity-and also addresses antioxidant defense,          stress response, and the respiratory system. A megapotency of vitamin          C, plus echinacea, goldenseal, astragalus, propolis and garlic, have made          <strong>Wellness Formula </strong>a welcome companion in the cold-weather          battle.</span></span></p>
<p> <span style="font-family:arial, helvetica, bold;font-size:85%;">    </span> <span style="font-family:arial, helvetica, bold;font-size:85%;">  </span>  <span style="font-family:arial, helvetica, bold;font-size:85%;"><br />
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<p>You can find this at The Vitamin Shoppe, Whole Foods and online at Amazon.com or  <a href="http://www.sourcenaturalscatalog.com/sn0823.html"> www.sourcenaturalscatalog.com</a></p>
<p>Jeanie Marie Kraft, L.Ac. <a href="http://www.myacudoc.com/">MyAcuDoc.com</a></p>
<p>Jeanie Marie is also keeping tails wagging on the North Shore of MA with K9 acupuncture house-calls. Visit <a href="http://www.fourpawsacupuncture.com/">FourPawsAcupuncture.com</a> for more information.</span><br /><span style="font-weight:bold;"></span></div>
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		<title>Belly Fat Is More Prominant in US Kids Than Previo&#8230;</title>
		<link>http://blog.myacudoc.com/2006/11/07/belly-fat-is-more-prominant-in-us-kids-than-previo/</link>
		<comments>http://blog.myacudoc.com/2006/11/07/belly-fat-is-more-prominant-in-us-kids-than-previo/#comments</comments>
		<pubDate>Tue, 07 Nov 2006 18:17:00 +0000</pubDate>
		<dc:creator>jeanie</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://blog.myacudoc.com/2006/11/07/belly-fat-is-more-prominant-in-us-kids-than-previo/</guid>
		<description><![CDATA[Belly Fat Is More Prominant in US Kids Than Previously
By Mya BlakeMore and more US children are gaining belly fat.Belly fat is becoming a growing problem for US children.
According to a new study published in the US, more and more little children and even teens are gaining belly fat, leading to bigger and bigger waist [...]]]></description>
			<content:encoded><![CDATA[<p>Belly Fat Is More Prominant in US Kids Than Previously</p>
<p>By Mya Blake<br />More and more US children are gaining belly fat.<br />Belly fat is becoming a growing problem for US children.</p>
<p>According to a new study published in the US, more and more little children and even teens are gaining belly fat, leading to bigger and bigger waist lines. Since the mid 90&#8217;s a 65% increase in the amount of belly fat that is seen on US kids is being reported, a statistic that does not bode well for the future.</p>
<p>Study authors claim that belly fat is more dangerous than having fat on other parts of the body due to the fact that belly fat surrounds vital body organs and increases risk of heart disease and diabetes more than does fat on other parts of the body.</p>
<p>&#8220;Belly fat, or central fat, is more strongly correlated with medical complications of obesity, like lipid problems, cholesterol problems, and insulin resistance,&#8221; study author Stephen Cook, M.D., of University of Rochester Medical Center&#8217;s Golisano Children&#8217;s Hospital at Strong in Rochester, New York, told Ivanhoe.</p>
<p>&#8220;Waist circumference is meant to measure the fat under the skin and around the organs,&#8221; said Dr. Cook. &#8220;We know that is particularly detrimental, so it&#8217;s concerning because we saw it increase more than regular measures of obesity in the same time period.&#8221;</p>
<p>Source: Ivanhoe</p>
<p><span style="font-size:85%;">Jeanie Marie Kraft, L.Ac. <a href="http://www.myacudoc.com/">MyAcuDoc.com</a><br />Jeanie is also keeping tails wagging on the North Shore of MA with canine acupuncture house-calls. For more information please visit <a href="http://www.fourpawsacupuncture.com">Four Paws Acupuncture</a></span></p>
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		<title>Acupuncture, Turmeric May Help Ease Arthritis 10.3&#8230;</title>
		<link>http://blog.myacudoc.com/2006/11/02/acupuncture-turmeric-may-help-ease-arthritis-103/</link>
		<comments>http://blog.myacudoc.com/2006/11/02/acupuncture-turmeric-may-help-ease-arthritis-103/#comments</comments>
		<pubDate>Thu, 02 Nov 2006 12:37:00 +0000</pubDate>
		<dc:creator>jeanie</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://blog.myacudoc.com/2006/11/02/acupuncture-turmeric-may-help-ease-arthritis-103/</guid>
		<description><![CDATA[Acupuncture, Turmeric May Help Ease Arthritis10.30.06, 12:00 AM ET
MONDAY, Oct. 30 (HealthDay News) &#8212; Acupuncture and an extract of turmeric &#8212; the spice that gives curry its kick &#8212; may both offer significant pain relief to some arthritis patients, two new studies suggest.
Reporting in the November issue of Arthritis &#38; Rheumatism, a German team says [...]]]></description>
			<content:encoded><![CDATA[<p>Acupuncture, Turmeric May Help Ease Arthritis<br />10.30.06, 12:00 AM ET</p>
<p>MONDAY, Oct. 30 (HealthDay News) &#8212; Acupuncture and an extract of turmeric &#8212; the spice that gives curry its kick &#8212; may both offer significant pain relief to some arthritis patients, two new studies suggest.</p>
<p>Reporting in the November issue of Arthritis &amp; Rheumatism, a German team says a combination of acupuncture and conventional medicine can boost quality of life for patients suffering from osteoarthritis.</p>
<p>And in a second study in the same issue, American researchers say the ingestion of a special turmeric extract could help prevent or curb both acute and chronic rheumatoid arthritis.<br /><a href="http://www.forbes.com/forbeslife/health/feeds/hscout/2006/10/30/hscout535788.html">click here to read more www.forbes.com</a></p>
<p>J<span style="font-size:85%;">eanie Marie Kraft, L.Ac. <a href="http://www.myacudoc.com/">MyAcuDoc.com</a><br /> </span></p>
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		<title>Obesity is an Increasing Health Risk Market Day da&#8230;</title>
		<link>http://blog.myacudoc.com/2006/10/04/obesity-is-an-increasing-health-risk-market-day-da/</link>
		<comments>http://blog.myacudoc.com/2006/10/04/obesity-is-an-increasing-health-risk-market-day-da/#comments</comments>
		<pubDate>Wed, 04 Oct 2006 14:00:00 +0000</pubDate>
		<dc:creator>jeanie</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://blog.myacudoc.com/2006/10/04/obesity-is-an-increasing-health-risk-market-day-da/</guid>
		<description><![CDATA[Obesity is an Increasing Health RiskMarket Daydaily world news
Posted on October 3, 2006by Clarence Carter
High blood pressure, joint pains, diabetes, hyperlipidemia, heart ailments, palsy, liver ailments, menstrual abnormalities, breast cancer, female infertility, decline in libido, endometrial cancer, mental stress, blood circulation diseases like arteriosclerosis, cholelithiasis etc. These are some of the diseases which might come [...]]]></description>
			<content:encoded><![CDATA[<p>Obesity is an Increasing Health Risk<br /><span style="color:rgb(255, 0, 0);font-weight:bold;">Market Day</span><br /><span style="color:rgb(255, 0, 0);font-weight:bold;">daily world news</p>
<p></span>Posted on October 3, 2006<br />by Clarence Carter</p>
<p>High blood pressure, joint pains, diabetes, hyperlipidemia, heart ailments, palsy, liver ailments, menstrual abnormalities, breast cancer, female infertility, decline in libido, endometrial cancer, mental stress, blood circulation diseases like arteriosclerosis, cholelithiasis etc. These are some of the diseases which might come up with obesity. This list seems endless. But before knowing how to end obesity one must know “what is obesity?”<br /><a href="http://www.market-day.net/article_30129/20061003/Obesity-is-an-Increasing-Health-Risk.php">CLick here to read more </a></p>
<p><span style="font-size:85%;">Jeanie Marie Kraft, L.Ac. <a href="http://www.myacudoc.com/">MyAcuDoc.com</a></span></p>
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		<title>Government Joins Fight Against Trans Fats Listen&#8230;</title>
		<link>http://blog.myacudoc.com/2006/09/29/government-joins-fight-against-trans-fats-listen/</link>
		<comments>http://blog.myacudoc.com/2006/09/29/government-joins-fight-against-trans-fats-listen/#comments</comments>
		<pubDate>Fri, 29 Sep 2006 17:38:00 +0000</pubDate>
		<dc:creator>jeanie</dc:creator>
				<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Government Joins Fight Against Trans Fats
Listen to this story
Talk of the Nation, September 27, 2006 · Guests talk about the new proposal to ban most trans fats from restaurant menus in New York City. Healthy eaters are all for it, but some chefs want the city to stay out of their kitchens and let the [...]]]></description>
			<content:encoded><![CDATA[<p>Government Joins Fight Against Trans Fats</p>
<p><a href="http://www.npr.org/templates/story/story.php?storyId=6153685"><br />Listen to this story</a></p>
<p>Talk of the Nation, September 27, 2006 · Guests talk about the new proposal to ban most trans fats from restaurant menus in New York City. Healthy eaters are all for it, but some chefs want the city to stay out of their kitchens and let the diners decide.</p>
<p>Jeanie Marie Kraft, L.Ac. <a href="http://www.myacudoc.com/">MyAcuDoc.com</a></p>
]]></content:encoded>
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